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22,500+ Happy Customers

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Supra Pushup Board
Supra Pushup Board
Supra Pushup Board
Supra Pushup Board
Supra Pushup Board
Supra Pushup Board

"The transformation in my workout routine since using this Pushup Board has been remarkable. My strength has increased, my endurance has improved, and I feel more confident in my fitness journey than ever before."

-Isiah

Verified buyer

"Turn your living room into a gym in seconds—no assembly, no hassle."

22,500+ Happy Customers

"Turn your living room into a gym in seconds—no assembly, no hassle."

Supra Pushup Board

Perfect form for every rep

Protect your joints & prevent injury

see faster results

Perfect form every rep

Protect your joints & prevent injury

see faster results!

Description

Transform your workouts with the Supra push-up board -your home’s new fitness hub.

With one simple tool:
1- Sculpt your chest
2- Tone your arm 
3- Strengthen your shoulders
4- Engage your core. 

Perfect form, quicker results, fewer injuries.

Whether you’re a fitness newbie or seasoned pro, staying in shape has never been easier—or more fun.

📌 Color-coded Muscle Targeting:
Clearly marked positions show exactly where to place your hands to work your shoulders, chest, back, and triceps—no guesswork needed!

📌 Foldable & Ultra Portable:
Folds up neatly so you can toss it in your backpack or store it under your bed. Workout anywhere, anytime—perfect for dorms, bedrooms, or your next trip.

📌 Non-slip Design:
Stay locked-in during every rep with a sturdy, slip-resistant board. Less slipping means more gains.

📌 Comfort Grip Handles:
Soft, ergonomic grips protect your wrists, so you can crush reps without discomfort.

📌 Instant Home Gym:
No gym membership? No worries! This push-up board transforms your space into a fitness zone in seconds.

📌 Perfect for Beginners & Pros:
Easy-to-follow color system makes it beginner-friendly, while advanced users can challenge themselves to reach new fitness goals.

👉 Ready to glow up your gains?
Grab this push-up board and start flexing—your muscles and your feed are about to level up!

How to use it?

Step 1: Select Your Muscle Group

  • Choose your target muscle area (Chest, Shoulders, Back, Arms).
  • Refer to the board's color-coded system:
    • Red: Shoulders
    • Blue: Chest
    • Green: Triceps
    • Yellow: Back

Step 2: Position the Handles

  • Place handles securely into the matching colored slots for your chosen workout.

Step 3: Assume the Push-Up Position

  • Grip handles firmly, keep your back straight, core engaged, and arms aligned.
  • Ensure wrists and elbows are comfortable and stable.

Step 4: Perform Your Workout

  • Lower your body by bending elbows until your chest nearly touches the board.
  • Push back up into the starting position, maintaining correct form.
  • Perform desired repetitions (e.g., 3 sets of 10-15 reps).

Step 5: Adjust & Repeat

  • Move handles to new positions to target different muscles and add variety to your workout.
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15 Minute Workout Example

Begin with a quick 2-minute warm-up (jumping jacks or arm circles). 

Next, perform 3 sets of push-ups per muscle group using the board's colors: Blue (chest), Red (shoulders), Green (triceps), and Yellow (back). 

For each set, complete as many push-ups as you comfortably can for 45 seconds, then rest for 15 seconds. 

After completing all four muscle groups, finish with a 2-minute cooldown stretch. Done regularly, this routine strengthens your upper body and improves overall fitness.

Start Your Workout Journey!
Title

What Does Supra Board bring to the table?

  • 1

    Workout boredom? Not anymore. Color-coded positions add fun and variety to your routine.
Title

  • 2

    From beginner to athlete, achieve your fitness goals safely and effectively.
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  • 3

    Perfect form every rep. Protect your joints, prevent injury, and see faster results.

Ultra portable

Easy to Start

Healthy joints

Guaranteed Gains

🔥 Level Up Your Fitness Game🔥

Simplicity and Convenience

Turn your living room into a gym in seconds—no assembly, no hassle.

All-In-One Upper Body Workout

Replace bulky gym equipment with one versatile push-up board. Your entire upper body workout simplified.

Suitable for All Levels

From beginner to athlete, achieve your fitness goals safely and effectively.

Core Strength and Stability Support

Designed to engage your core and improve stability, helping to build a stronger foundation for your workouts and enhance overall fitness.

Improved Performance and Stamina

enhances muscle strength, and improves endurance during your workouts, helping you achieve better performance with every session.
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Start Your Workout Journey!
Title

What are customers saying?
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Supra Board

 

 

 

GYM

Easy to Use

Cost-Effective

Space Efficiency

Personalized Training

Time Flexibility

No Waiting for Equipment

Start Your Workout Journey!

*100% satisfaction. No fuss, 30-day money-back guarantee

Transform your workouts with the Supra push-up board -your home’s new fitness hub.

 

With one simple tool: 
1- Sculpt your chest
2- Tone your arm 
3- Strengthen your shoulders
4- Engage your core. 

Perfect form, quicker results, fewer injuries.

Whether you’re a fitness newbie or seasoned pro, staying in shape has never been easier—or more fun.

📌 Color-coded Muscle Targeting:
Clearly marked positions show exactly where to place your hands to work your shoulders, chest, back, and triceps—no guesswork needed!

📌 Foldable & Ultra Portable:
Folds up neatly so you can toss it in your backpack or store it under your bed. Workout anywhere, anytime—perfect for dorms, bedrooms, or your next trip.

📌 Non-slip Design:
Stay locked-in during every rep with a sturdy, slip-resistant board. Less slipping means more gains.

📌 Comfort Grip Handles:
Soft, ergonomic grips protect your wrists, so you can crush reps without discomfort.

📌 Instant Home Gym:
No gym membership? No worries! This push-up board transforms your space into a fitness zone in seconds.

📌 Perfect for Beginners & Pros:
Easy-to-follow color system makes it beginner-friendly, while advanced users can challenge themselves to reach new fitness goals.

👉 Ready to glow up your gains?
Grab this push-up board and start flexing—your muscles and your feed are about to level up!

Frequently Asked Questions

Can I use a Pushup Board for other exercises?

Yes! While the Pushup Board is primarily designed for pushups, it can also be used for other bodyweight exercises, such as planks, tricep dips, and chest presses, by adjusting the hand placements and angles to suit different movements.

Is the Pushup Board suitable for beginners?

Absolutely! The Pushup Board is ideal for all fitness levels. Beginners can start with lower angles for modified pushups and gradually progress to more challenging variations as they build strength and confidence.

How do I adjust the Pushup Board?

Most Pushup Boards feature color-coded zones that indicate different angles and grip positions. Simply insert the handles into the corresponding colored areas to target specific muscle groups and adjust the intensity of your pushup workout.

Can I use the Pushup Board on any surface?

The Pushup Board is designed to be used on flat, stable surfaces, such as hardwood floors, carpets, or mats. Its anti-slip design ensures safety and stability during workouts, preventing it from moving around while in use.

How do I clean and maintain my Pushup Board?

To clean your Pushup Board, simply wipe it down with a damp cloth after each use to remove sweat and dirt. Avoid using harsh chemicals. Store it in a dry place to maintain its durability and longevity.

How does using a Pushup Board compare to traditional pushups?

Using a Pushup Board improves the variety and intensity of your pushups. The adjustable angles allow you to target specific muscle groups more effectively, enhancing muscle activation and overall strength compared to traditional pushups performed on a flat surface.

Is the Pushup Board portable?

Yes, the Pushup Board is lightweight and compact, making it easy to take with you anywhere. Whether you're traveling or working out at home, it's simple to store and carry around.

How often should I use the Pushup Board for best results?

For optimal results, aim to incorporate the Pushup Board into your workout routine 3-4 times a week. This will allow you to progressively challenge your muscles and build strength over time. Always listen to your body and rest as needed to avoid overtraining.

Any further questions?

If you haven't found the answer to your query in the above FAQs you can contact us at support@shapemaxing.com

Start Your Workout Journey!

Let customers speak for us

from 3 reviews

Jacob A.

Supra Push-Up Board: The Simple Tool That Transformed My Workout Routine

As a busy guy trying to balance work, life, and fitness goals, I struggled to find an efficient home workout that actually produced results—until I discovered the Supra Push-Up Board. This compact, easy-to-use board quickly became a game-changer. The color-coded grips helped me target muscles I didn’t even realize I was neglecting, and within weeks, I noticed significant improvements in my upper-body strength, especially my chest, shoulders, and triceps. Beyond strength gains, my form drastically improved, leading to fewer wrist and shoulder pains. For someone who prefers simplicity and effectiveness, the Supra Push-Up Board delivered exactly what I needed to stay motivated and on track with my fitness journey. Highly recommended!

02/21/2025

LeighPop

Best Gift Ever: Supra Push-Up Board Got My Boyfriend in Incredible Shape!

I bought the Supra Push-Up Board as a surprise gift for my boyfriend, hoping to help him level up his at-home workouts. Honestly, I didn’t expect results this fast! Within just a few weeks, I noticed clear definition in his chest, arms, and shoulders. He loved how easy it was to follow the color-coded system, and seeing the quick progress kept him motivated to keep going. He’s happier, stronger, and way more confident. If you're thinking about gifting something practical and effective—this is it. The Supra Push-Up Board definitely gets girlfriend approval!

02/21/2025

AndiMel

Mom-Approved! The Supra Push-Up Board Got My Son Excited About Fitness!

I bought the Supra Push-Up Board for my teenage son, hoping it might encourage him to spend less time gaming and more time exercising. To my pleasant surprise, he loved it immediately! The color-coded system made it easy and fun for him to follow workouts. After just a few weeks, he’s visibly stronger and more confident—and even enjoys showing off his progress to the family. As a mom, it feels great knowing I found something healthy he truly enjoys. Highly recommended for parents looking to inspire their kids to stay active!

02/21/2025

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